Cart 0

43398492_xxl_K.jpg
 

Nutritional Consulting


Elevate your training potential by feeding your body whole and nutritious foods. I believe that each person is biochemically distinct with unique nutritional requirements, and that the interrelationship of the mind, body and spirit are factors in overall health and wellbeing. I am committed to high quality service and continually building competency through research and education.

Please contact me for a free 30 min consultation and pricing details

 
qui

Susanne McElroy
Certified Holistic
Nutritional Consultant

403-835-3583

Be strong in yourself.

We can work together to address the following concerns:

  • Metabolism concerns, skinny fat syndrome, yo-yo dieting, inability to lose weight (even with exercise)
  • Irritable bowel syndrome (IBS), diarrhea, constipation, indigestion, food sensitivities or digestion issues
  • Low energy and fatigue, stress, blood pressure and blood sugar challenges, brain fog, mental clarity
  • Vitamin and mineral imbalances
  • Hormone imbalances (menopause, low energy, skin conditions, low sex drive)
 

strategies include:

  • Identifying nutritional/system imbalances and lifestyle habits
  • Designing a program for sustainable weight loss or weight management
  • Building customized diets for wellness concerns and active and healthy lifestyles
  • Regulating low energy, fatigue and stress using optimal foods, vitamins, minerals and lifestyle
  • Applying detoxification strategies for deep and continual cleansing
  • Providing education to individuals or small or large groups on:
    - Whole foods, labels, organic/local foods and products,
    - Sustainable farming practices,
    - Various wellness lifestyle modifications,
    - Fermenting or preserving techniques, and
    - Shopping tips and grocery store tours, etc.
44404954_xxl.jpg

Healthy Bowel and Gut Strategies

Susanne also works to provide new strategies for building and maintaining a healthy bowel and gut using foods, vitamin and mineral supplementation, testing for leaky gut and food sensitivities.

Benefits of a customized plan may include:

  • Improved bowel function, regulated daily bowel movements,
  • Reduction of toxins, added support during detoxification programs,
  • Supporting rebalancing (dysbiosis) of biota, and
  • Reduction of inflammatory conditions.
 
 
 

Other Services


 
 
GYM MEMBERSHIPS.jpg

RING IN THE NEW YEAR FEELING GOOD.

Avoid the New Years gym rush, and get started ASAP! First week is on us, and if you like what you see–enrol for a $49.99/month membership (includes 24/7 access) PLUS enjoy 20% off your first training session* and a free 30 minute nutrition consult.